Understanding Ayurvedic Hair Care in Monsoon

Raindrops tapping on windows, umbrellas popping open–it's the magical monsoon season! It's time we embrace the rhythm of nature. Monsoon, often seen as a relief after the intense summer heat, can tax our hair. We often link hair issues with the harshness of winter, but it's important to recognize that the monsoon season brings challenges. The dampness, humidity, and drop in temperature during the monsoon create a new set of issues like frizz, dullness, scalp itching, dandruff, and increased hair fall. Let us discuss monsoon hair care, how to conquer the rain-soaked tress troubles, and ways to tackle them with Ayurveda.

Ayurveda and the Monsoon

The monsoon or varsha ritu arrives during the Visarga Kaal (Southern Solstice) from mid-July to mid-September. This period witnesses a natural dip in the body's strength and metabolic activity, leading to potential imbalances in the doshas. During Varsha Ritu, the metabolic fire, 'Agni,' weakens, triggering digestion-related ailments and imbalances, especially in the Vata dosha. To combat these seasonal disturbances, Ayurveda prescribes 'Panchakarma,' a set of purifying practices to restore the body's equilibrium. During this time, Ayurveda emphasizes the importance of making lifestyle and dietary choices that restore balance to the aggravated Vata.

Deciphering Monsoon Hair Care

As the gentle rhythm of raindrops envelops our surroundings, the monsoon season arrives, bringing a unique charm and a much-needed relief from the scorching heat. The Vata and Pitta doshas often lose their balance as the rains drench the earth. Vata, governing movement and dryness, can lead to a dry scalp and brittle hair. The increased heat and humidity can exacerbate the Pitta dosha, triggering scalp infections, dandruff, and hair fall. Hence, the monsoon season demands special attention and care for our precious tresses. Let us explore common monsoon hair issues and unearth some Ayurvedic remedies.