About Kati Vasti

Lower back pain can affect your life in ways you can’t imagine. It might make everyday tasks difficult and keep you from doing things you love, such as playing with your pet or enjoying a bike ride.

The worst thing about lower back pain is that it’s a recurring issue, especially if you have a physically active lifestyle.

Fortunately, popping painkillers is not the only option for treating excruciating back pain. You can rely on ancient Ayurvedic treatments to manage your lower back pain without facing any side effects.

Kati Vasti is one of the most notable treatments for lower back pain and other lumbosacral conditions. This ancient Ayurvedic therapy uses herbal oil and specialized massage techniques to treat the problem at the source and provide long-term relief. The basic premise of kati vasti is to use heated oil to improve blood circulation in the pain-stricken area. The treatment focuses on the lower back and can be tailored to meet individual requirements.

Kati Vasti is a traditional spa treatment for men and women that addresses lower back pain and helps manage the symptoms of more complex lumbosacral issues, such as slipped disc, lumbar spondylosis, and various spinal problems. The treatment is prescribed in ancient Ayurveda texts and is ‌performed by a certified practitioner in a purpose-built setting.

Kati Vasti might offer instant relief and reduce flare-ups if you struggle with lower back pain. It's an external therapy that lasts 60 to 90 minutes, depending on your health condition.